Join us at the Goldmark Cultural Center on Saturday 9/28 at 12pm for a free yoga and meditation class led by Sanjay Gadasalli MD, who is a skilled and experienced yoga practitioner and medical professional.

The yoga component of the class will involve body movement, but not as a workout. The movement will focus on improving mobility and addressing aches and pains. The meditation component of the class will focus on mindfulness and on clearing the mind to make room for creativity.

This class is free to attend, but you are encouraged to bring your own foam yoga mat.

If the weather is good, we may meet in the outdoor garden and courtyard area located between Building 13999 and Building 14001. Otherwise, we will meet in the Auditorium at Building 14001.

The date/time of the October class is still TBA.